Algarve Health

The dangers of alcohol

1.8.2013   What to consider when drinking. — Summer has arrived and everyone is enjoying it. Sun, sea, sand and lots of fun. There also will be drinking [...]

Nighty, night, sleep tight…

1.4.2013   A good night´s sleep is very important for your health. — During sleep we recharge our batteries, to help us face another day. Almost everyone experiences difficulties at some time or another, either getting to sleep or waking up [...]

Secrets of the Mediterranean Diet

1.2.2013   Just what is it about the food of Southern Europe that ensures the health and longevity of its population? — Culture, art, languages ​​and religions may vary, but there are still a few factors that every country in the Mediterranean region [...]

Come fly with me

1.1.2013   However free you might feel flying above the clouds, there are a few rules that should be observed on every flight — Flying seems to be the most natural thing nowadays if you want to get to your destination quickly. And besides, it’s apparently the safest way to travel, with many more people injured on the roads. [...]

Relax

1.12.2012   The best on Wellness — For millions of people around the globe, the word wellness is synonymous with feeling good, being pampered, with saunas, jacuzzis, a sensuous experience in luxurious surroundings for the rich and beautiful. [...]

Thalasso

1.12.2012   Curing and caring with the ancient power of the sea — Humans have been using the healing power of the sea for thousands of years. According to Chinese records, thyroid treatments with algae [...]

Small pictures, big revelations

1.10.2012   The need for a medical check-up — Many people worry about the annual MOT inspection of their vehicles, but what about their own chassis? [...]

Wine therapy

1.9.2012   Wine has been considered a remedy since ancient times. Today wine baths and grape seed oil extract are purposefully used as an anti-aging agent. — Not only did Cleopatra like to bathe in asses milk – just like Josephine Bonaparte and Empress Sisi of Austria - but also in red wine, the tannins, polyphenols and fruit acids of which made the beautiful Egyptian queen’s marble skin even more elastic and smooth. [...]

Ayurveda

1.8.2012   More than just wellness — Ayurveda – the mere sound seems exotic, tempting and relaxing. This South Asian "knowledge of life" has a tradition dating back 2,000 years on the subcontinent and is the backbone of the Indian health system. [...]

Spice up your life!

1.7.2012   Cheers to Vasco da Gama and his nose for the subtle aromas of the Orient, because when he left the Indian Malabar coast to sail back to Lisbon on October 8th 1498 [...]

Peace of mind

1.6.2012   ECDE International in Portugal — In the Algarve it can prove quite a challenge for police, fire-fighters or paramedics to find a house that is located away from main roads, as house numbers or street names are often amiss. [...]

Swimmer’s ear

1.5.2012   Staying in the water too long could cause painful ear problems

BOTOX & Filler

1.3.2012   A minimal intervention and you already look younger

Grande Hotel Spa

The best Spas in the Algarve, Part 7

1.10.2013   CS Salgados Grande Hotel — Everything about this magnificent hotel complex, which has an attached convention centre, appears huge. When you enter the lobby of the CS Grande Hotel, [...]

Salgadinho

1.12.2012   A wellness oasis in the peaceful Alentejo — In former times this town at the south-western tip of Europe was regarded as the “end of the world”, [...]

Vila Vita Parc Vital Spa

The best Spas in the Algarve, Part 3

1.5.2013   A Home for Health and Beauty — The Vila Vita Vital Spa may not belong to the Algarve’s largest Spas, but this does not detract at all from its rich range of products and services [...]

HYPOXI-studio

1.12.2012   Slimming faster by reducing fat deposits and improving circulation — In former times this town at the south-western tip of Europe was regarded as the “end of the world”, [...]

Angsana Spa Tivoli Marina, Vilamoura

The best Spas in the Algarve, Part 5

1.7.2013   Named “The Best Luxury Resort Spa” in Portugal 2013 at The World Luxury Spa Awards — The Angsana Spa, located in the lush gardens of the Tivoli Marina Vilamoura, was founded as the first of its kind in Europe in 2008 by prestigious Asian Spa-brand Banyan Tree Spa. [...]

Almond Tree Wellness Spa Vilamoura

The best Spas in the Algarve, Part 4

1.6.2013   A magical place, bringing body, mind and soul into balance — Since 2010, the 5-star Crowne Plaza Vilamoura has enjoyed a sophisticated new attire - and joining it the new Almond Tree Wellness Spa. [...]

Spiritual Healer

1.6.2013   Since 2012 Sven Assman has been giving workshops and individual sessions helping people on their journey through the obstacles of life — Nestled in the hills of Almancil, Quinta da Calma offers a place of spiritual relaxation, health and well-being. [...]

7 Spa at the Hilton Vilamoura

The best Spas in the Algarve, Part 2

1.4.2013   Portugal’s largest Spa leaves no wish unfulfilled — Once you enter the 7 Spa through the large wooden door, tension and stress dissolve into a pleasant sense of well-being. [...]

Conrad Algarve Spa

The best Spas in the Algarve, Part 1

1.3.2013   The Spa at the Conrad is certainly one of the finest and most luxurious in Portugal — The uniqueness of the Conrad chain lies in the individuality of its hotels and resorts. Each of them reflects the originality [...]

Make me beautiful!

1.11.2012   Rediscover yourself through Beauty & Style Coaching — To look more attractive you don’t have to rush to go under a plastic surgeon’s knife, often a visit to a beauty or type consultant [...]

Real Spa Thalasso, Olhão

1.8.2013   A prestigious location with a view over the new yacht marina of Olhão and the Ria Formosa national park — The luxury 5-star Real Marina Hotel and Spa is situated in a prestigious location with a view over the new yacht marina of Olhão and the Ria Formosa national park. [...]

Finisterra Spa

1.12.2012   Discover a wellness world for the whole family — In former times this town at the south-western tip of Europe was regarded as the “end of the world”, [...]